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George Mumford: The Mindful Athlete: Secrets to Peak Performance

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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in "The Mindful Athlete: The Secret to Pure Performance." His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. Mumford s deeply moving personal story is unforgettable. A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford enrolled in Dr. Jon Kabat-Zinn s Mindfulness Based Stress Reduction program, and made meditation, on and off the cushion, the center of his life. He kicked drugs, earned a master s degree in counseling psychology and began teaching meditation to inmates and others. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes."

- The Jam Jar Jet the simple pulse jet engine that roars He presided over 61,000 abortions--one of which was suffered by his then-girlfriend--and directed the largest abortion clinic in the world. He had helped to legalize abortion in the first place. One day, he had a change of heart. One day, he found God. At the drop of a hat, an abortion doctor renounced his profession--and his atheism--for pro-life advocacy and Christianity. In the most shocking revelations ever expressed in an autobiography, one man unveils his entire life story, detailing countless events--from The Mindful Athlete: Secrets to Peak Performance download ebook pdf his gruesome abortion procedures to his conversion and involvement in The Silent Scream. Discover one man's incredible journey from death to life in Bernard Nathanson's The Hand of God. . TV guided bombs What would Jane Austen have stitched, while seated in her drawing room and waiting for callers? Needlework Patterns in the Era of Jane Austen is a comprehensive source for all the needlepoint patterns published in one of the most influential periodicals of Austen's lifetime - Ackermann's Repository of Arts. In drawing up this little book, we understand in this modern age to many women do not have the same leisure time to produce attractive pieces of needlework as the daughters of dukes did yesteryear. However, there may be just a few readers interested in these patterns...collected from thousands of pages and gathered in this one book. There are no technical directions that would enable a beginning needlewoman to teach herself this art but just a pictorial of needlepoint designs. They were originally published as black and white images so they are in this book in black and white. Experienced needlepoint and embroidery enthusiasts, creative crafters, and researchers will all treasure these authentic examples of fashionable needlepoint patterns in the era of Jane Austen. Needlework Patterns in the Era of Jane Austen covers twelve years of fashion embroidery designs in the Georgian and Regency periods (1809-1820). * This book is best viewed in the Kindle version unless you truly want to embroidery these patterns. Kindle Unlimited allows you to view the book and then return. The price for this book just covers a bit of the time required to put it together or it would be offered for free. If you would like or need to read this book for free then email me at my website: jodygayle.com to receive your free digital copy. approx. pages: 88 word count: 1,500

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Wayne C. Booth: A Rhetoric of Irony

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Perhaps no other critical label has been made to cover more ground than "irony," and in our time irony has come to have so many meanings that by itself it means almost nothing. In this work, Wayne C. Booth cuts through the resulting confusions by analyzing how we manage to share quite specific ironies and why we often fail when we try to do so. How does a reader or listener recognize the kind of statement which requires him to reject its "clear" and "obvious" meaning? And how does any reader know where to stop, once he has embarked on the hazardous and exhilarating path of rejecting "what the words say" and reconstructing "what the author means"? In the first and longer part of his work, Booth deals with the workings of what he calls "stable irony," irony with a clear rhetorical intent. He then turns to intended instabilities ironies that resist interpretation and finally lead to the "infinite absolute negativities" that have obsessed criticism since the Romantic period. Professor Booth is always ironically aware that no one can fathom the unfathomable. But by looking closely at unstable ironists like Samuel Becket, he shows that at least some of our commonplaces about meaninglessness require revision. Finally, he explores with the help of Plato the wry paradoxes that threaten any uncompromising assertion that all assertion can be undermined by the spirit of irony."

The life of urban nomads places new demands on cities, buildings, residences, and working spaces. This book presents temporary architecture and flexible room and furniture concepts, as well as the fitting tools and fashion, for a generation that feels at home in every corner of the globe. Today's internet generation no longer needs a home. It is mobile. It works six months in a shared office in Berlin, spends the summer in a caravan in Chile, and shows up just in time for the next project at a temporary desk for a client in New York. Growing up with the internet and digital tools means living and working differently. Aside from a functioning wireless connection and good coffee, we developers, designers, musicians, journalists, and other creative entrepreneurs need, above all, inspirationnew ideas, contacts, and international exchange. So they travel from one co-working space to the next, alternating countires and continents, as well as accommodation, friends, and cultures. The New Nomadsdocuments this trend, in particular showing the architecture, interior design, modular furniture, and multi-functional tools that this nomadic generation has developed for its own specific needs. Divided office floors with flexible uses, temporary living and working spaces that move with the nomads, multi-functional objects that are at once chair and storage space, table and bed, or cupboard and desk are all featured in the book. The necessary infrastructure is not hidden away but becomes the distinguishing design feature. Compactness and functionality meet a high standard for aesthetics, sustainability, and material. Representatives of this nomadic generation can be found across the globe. They leave traces, especially in major cities A Rhetoric of Irony download ebook pdf but also in transportation hubs. The sleeping pod at the airport is booked on short notice due to cancelled connecting flights. Desks, meeting rooms, showrooms, and catering are available or a few hours or days at a time if necessary. Experimental thinkers develop mobile units that can be used in conjunction with existing infrastructures or on their own. Putting down roots now means acquiring a weekend abode, a community garden, or a tree house. Through these innovative types of room concepts, furniture, and clothing, a multi-functional temporary living space becomes a nomadic home. What might currently be perceived as an exception is, in fact, rapidly becoming the rule. The new requirements that this creates for architects, interior and product designers, city planners, and employers are made clear in this book.

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John Berger: Hold Everything Dear: Dispatches on Survival and Resistance

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From one of the most impassioned of writers of our time, this powerful collection of essays offers a stark portrait of post-9/11 realities. John Berger occupies a unique position in the international cultural landscape: artist, filmmaker, poet, philosopher, novelist, and essayist, he is also a deeply thoughtful political activist. In "Hold Everything Dear, "his artistry and activism meld in an attempt to make sense of the current state of our world. Berger analyzes the nature of terrorism and the profound despair that gives rise to it. He writes about the homelessness of millions who have been forced by poverty and war to live as refugees. He discusses Afghanistan, Iraq, Palestine, Serbia, Bosnia, China, Indonesia-anyplace where people are deprived of the most basic of freedoms. Berger powerfully acknowledges the depth of suffering around the world and suggests actions that might finally help bring it to an end.

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Mindy Lacefield: Wild Surrender: A Journey Into Painting, Poetry, and Life

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Wild Surrender is an exploration into mixed media with Mindy Lacefield. She marries poetry with art and in the end what is revealed is a soulful foundation....that is tender and raw. Also included in this book are tutorials to how to paint a face and colors used as well as journal and painting prompts. There are lots of surprises including over 200 pieces of works throughout her art career. This is truly an inspirational book with truths about her childhood and how she achieves clarity and oneness through stillness mediation.

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Peggy Parish: A Heaping Helping of Amelia Bedelia: Four Stories Tall

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For forty-five years, Amelia Bedelia has been charming children and adults alike with her antics and adventures. The literal-minded housekeeper makes every part of daily life a little less simple and a lot more fun. Now fans of Amelia Bedelia can add this celebratory volume to their collections. It's filled with Amelia Bedelia goodness: four of Amelia Bedelia's most beloved stories (Amelia Bedelia; Good Work, Amelia Bedelia; Bravo, Amelia Bedelia!; and Good Driving, Amelia Bedelia), a CD so you can read and listen along, and games, recipes, and other activities featuring brand-new art. Everyone could use a heaping helping of Amelia Bedelia! Ages: 4 - 8

A wry exchange between an IT-savvy donkey, a book-loving ape and a mouse forms this playful and light-hearted look at the role of books in our digital age. With a subversive and signature Lane Smith twist, this satisfying and perfectly executed picture book has something to say to children and adults alike about the importance and joy of reading. Five years have passed since David Rain, now a bestselling author, disappeared mysteriously in the Arctic. Slowly the ice Lethal but Legal: Corporations, Consumption, and Protecting Public Health download epub is changing; bears are starving; dragons are rising; and the spirit Gaia, goddess of the Earth, grows restless. But all living things may suffer if she takes action. As the weather grows wilder and the ice caps melt, all eyes turn from the north to David's daughter, Alexa. She is the key to stopping it. . . . Can one girl save the world from the forces of evil before she disappears like her father?

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Peter Alan Roberts: Mahamudra and Related Instructions: Core Teachings of the Kagyu Schools

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The Kagyu school of Tibetan Buddhism began in the eleventh century with such renowned figures as Marpa and Milarepa, and its seminal meditative traditions are Mahamudra and the six Dharmas of Naropa. Mahamudra teachings focus on the cultivation of profound insight into the nature of the mind. The Mahamudra texts in this volume include a lucid work by the celebrated master Tsele Natsok Rangdrol and works by the twelfth-century master Shang Rinpoche, the great Third Karmapa, the Eighth Tai Situ, and Drukpa Pema Karpo. The volume also contains an inspirational work by Gampopa, the Drigung Kagyu root text, "The Single Viewpoint," the Sixth Shamarpa's guide to the six Dharmas of Naropa, and finally an overview of tantric practice by Dakpo Tashi Namgyal, author of the famous "Moonlight of Mahamudra." The texts in this volume were selected by the preeminent scholar of the Kagyu school, Khenchen Thrangu Rinpoche.

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Sally Gardner: The Smallest Girl Ever

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Ruby Genie is an orphan. Everyone expects her to have the same fantastic magical powers as her famous parents did, but Ruby can't do any magic at all - or so she thinks. and feels a complete failure. Then she begins to get smaller ...and smaller ...and smaller. With a cast of unforgettable characters such as the self-important magician the Great Alfonso, and Aunt Hat the kindly lady conjuror who is hopeless at doing tricks, this wonderful story is full of adventure and shows how a little girl who is so tiny that she fits into a handbag can still be clever and brave and find people to love and value her. An utterly charming story, full of feeling, and very funny. Sally's own delightful line drawings all the way through make it a very attractive package.

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